- Proper Nutrition is one of the most complex & crucially important health components to master.
- 4 out of 5 American Children do not meet the USRDA for micro nutrients
- Diabetes has increased over 400% in the United States since 1970
TopSpeed Sport Performance Center’s
Performance Nutrition Blueprint
Educate ♦ Motivate ♦ Inspire
- Discover the importance of proper hydration
- Find out what supplements work and what supplements to avoid
- Learn how to eat correctly to maximize success
- Practical strategies on how to plan and time daily meals
- What to eat every day
- What to eat pre-practice or games
- What to eat post-practice & workouts
- Let TopSpeed Performance Nutrition Professionals cut through all of the confusing, misleading, misinformation in magazines & on the web.
- Meet weekly with a performance nutrition specialist (PNS) to review your success
- Plan your meals, meal prep, grocery shopping list, helpful recipes, & practical hints on how to achieve your individual short- & long-term goals.
- Gain access to an individual nutrition coach to help overcome barriers to your success
- A Total Starter Package includes a complete nutritional analysis, a dietary journal, an hour-long jump-start session and eight weekly maintenance/goal setting classes. All sessions can be scheduled before or after a performance class. Only $350 – your success is guaranteed!