For those who find more success in smaller, more intimate group settings, Buddy Training is by far the most cost-effective and efficacious way to accomplish your health and fitness goals.
Research shows that the #1 key to success in achieving performance goals is to build a support system to get you through the highs & lows.
Buddy Training is your key to achieving success! Buddy Training is Semi-Private Personal Training. Dedicated groups of 2 to 6 schedule appointments and work together toward common goals.
Get your team, special group of friends, co-workers or family members together to participate in workouts. It’s Personal Training at half the price!