Premier Sport Performance
PREMIERE SPORTS PERFORMANCE
The PREMIERE Level is open to intermediate elementary & middle school athletes, age 11 through 14 years. Athletes who are judged slightly too physically immature to perform external strength training, safely, qualify for this level.
Training classes are offered year-round, six-days-a-week, Monday through Saturday. All Elite class sessions are 60 minutes in duration and include active dynamic warm-up, core strength & stability, footwork/quickness, linear speed or agility. Body-weight, Beginner, body-weight and low load strength training is taught.
For more information or to schedule PREMIER SPORT PERFORMANCE training, contact TopSpeed @ 610-212-0683 or email@example.com.